Absolutely critical! I’ve been working on “this stuff” for decades, and I confirm: What we say to ourselves is absolutely critical. I was given a pretty journal once, which I decided I’d use only to name one thing (or more) each night that I was grateful for: good health, good weather, my cat, a friendly face. I also quit saying “I can’t” do certain things, like remember names; instead, I said, “I’m working on remembering names better.” Today, despite a life that I once thought was the most tragic in the entire world, I’m becoming more functional again and am happy most days. Thank you, Kathy, for these important words.
Not Listening to Abusive Teachings
Leave a reply